Exploring The Science Behind Common Allergies
Many people have experienced a lifetime of allergies. Whether it is allergies to food, pollen, pet dander, medicine, or even substances like latex, allergies have
What to Look for in Wellness Technology for Seniors
A smartwatch buzzes at breakfast, but the text is tiny, so the alert gets ignored. Across the room, a tablet asks for a password, and
Does Sauerkraut Need to Be Refrigerated
Tangy, crunchy, and packed with health benefits, sauerkraut has been a traditional food enjoyed for centuries. But does sauerkraut need to be refrigerated? The answer
The #1 Trick to Enjoying Family Travel
As we head into the holidays, I wanted to reshare this 2023 post about family travel; and if you’d like more, Toby also shared his
The Ultimate Chocolate Banana Bread
I have a theory about baked goods: If there’s sour cream in it, it’s going to be great. Sour cream adds richness, tanginess, and, because
Holiday Excuses | Cup of Jo
Sometimes I’ve tried to change up the Monopoly game with new cards to challenge the property owners. The only one I remember how is “Rent
Have a Beautiful Weekend. | Cup of Jo
What are you up to this weekend? Tonight the boys and I are watching Ferdinand, and tomorrow Freddie and I are going to the candlelit
Our Favorite Movies, Books & Eats of 2025
We always love sharing recommendations and realizations with this community (books! home decorating! panic-attack strategies!). So, as the year draws to a close, I asked
Does Anyone Else Have ‘Decoration Guilt’?
I don’t have my tree up yet. There, I said it. A couple weeks ago, driving home from Thanksgiving weekend, I couldn’t believe how many
Do You Work Out on Vacation?
During the holidays, I could spend all day curled up on the sofa, watching Young Sheldon re-runs with the boys. But, over the years, I’ve