{"id":91968,"date":"2025-03-10T02:20:24","date_gmt":"2025-03-10T02:20:24","guid":{"rendered":"https:\/\/neclink.com\/index.php\/2025\/03\/10\/splendid-spoon-review-2025-everything-you-should-know\/"},"modified":"2025-03-10T02:20:24","modified_gmt":"2025-03-10T02:20:24","slug":"splendid-spoon-review-2025-everything-you-should-know","status":"publish","type":"post","link":"https:\/\/neclink.com\/index.php\/2025\/03\/10\/splendid-spoon-review-2025-everything-you-should-know\/","title":{"rendered":"Splendid Spoon Review 2025: Everything You Should Know"},"content":{"rendered":"


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We gave Splendid Spoon, plant based meal delivery service<\/a> a try! Here\u2019s our Splendid Spoon review, updated for 2025, of their current foods and some tips for what we learned about their products and meal delivery.\u00a0<\/strong><\/span><\/em><\/p>\n

Our Splendid Spoon Review<\/h2>\n

Most trends come and go, but plant-based eating isn\u2019t going anywhere. Not only has plant-based eating been linked in studies to lower risk of diseases like high blood pressure, heart disease, obesity, and diabetes, but eating a diet rich in veggies and fruits provides more nutrients and antioxidants which can help give us energy, lower inflammation, improve our immunity, and overall wellness. Plant-based eating is no doubt great for our bodies. But it\u2019s also earth-friendly (the production of meat and dairy is a major contributor of greenhouse gases that fuel climate change) and kinder to our animal friends too.<\/span><\/p>\n

Eating plant-based doesn\u2019t necessarily mean you need to commit to being a hard-core vegan or vegetarian. Healthier for our bodies and our planet, it just means eating lots more veggies and cutting down on meat and processed foods. And when done right, it can make you feel better.<\/span><\/p>\n

But changing the way we eat can be difficult and confusing at first. That\u2019s why Splendid Spoon<\/strong><\/a>, a plant-based meal-delivery service, can be a great way to start or even keep you on track with plant-based eating.\u00a0<\/span><\/p>\n

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What\u2019s On The Splendid Spoon Menu?<\/b><\/span><\/h2>\n

Splendid Spoon has over 65+ ready to eat plant-based meal options<\/a><\/strong> for breakfast, lunch, and dinner to fuel you through your week. With globally inspired dishes and so much variety, part of the fun of ordering from Splendid Spoon is trying dishes with ingredients and flavor profiles you wouldn\u2019t normally cook on your own.\u00a0<\/span><\/p>\n

You can use Splendid Spoon meals to fit into your diet any way you see fit. For example, smoothies make a great breakfast, but you can also use them for a healthy snack on the go or even a low-calorie dinner. The options are many, but the choice is yours.<\/span><\/p>\n

Here\u2019s what Splendid Spoon menu options look like.<\/strong><\/span>\"\"<\/span><\/p>\n

Soups:<\/b> The soups at Splendid Spoon range from light veggie purees to more filling options with lentils and beans. They\u2019re all nutrient-packed, easy to heat up, and a great way to get your veggies on the fly. The lighter veggie soups are perfect for dinner or lunch while half a soup serving can work as a snack. Heck, have one for breakfast if you\u2019re in the mood. Some of our favorites were the Carrot Lentil Curry (this was our favorite), Butternut Turmeric, the Lentil and Kale, and the Garden Minestrone. All in all Splendid Spoon soups are really tasty and you can\u2019t beat the variety and quality of good-for-you ingredients.<\/span>\"\" Smoothies: <\/b>With two servings in every bottle, Splendid Spoon offers 16 low-sugar smoothie flavors to choose from. They\u2019re packed with a variety of fruits, veggies, and superfoods including spirulina, camu camu, goji berries, dragon fruit, baobab powder, and matcha. Not only do these smoothies serve up some serious vitamins, minerals, and antioxidants, but they\u2019re also a good source of gut-healthy fiber that will help keep you full. Some smoothie flavors also have a boost of protein from almonds, cashews, or pea protein. We really enjoyed the AB & J Smoothie (a Splendid Spoon fav) and their Chocolate Cherry Smoothie. The Raspberry Cacao is perfect if you love raspberries and chocolate, and the Mint Chip is next on our list to try since rumor has it tastes like ice cream. Sign me up!<\/span><\/span><\/p>\n

Perfect for breakfast or a snack on the go, if you find any of the smoothies too sweet, a few splashes of almond or coconut milk will do the trick. <\/span><\/span><\/p>\n

Here are some other ways customers are <\/span>hacking their smoothies<\/a><\/strong>.<\/span>\"\" Grain & Noodle Bowls: <\/b>\u00a0There are 36 different grain and noodle bowls to choose from at Splendid Spoon, which are perfect for lunch or dinner. Noodles bowls are made with a base of anti-inflammatory rice noodles and grain bowls are made with healthy ingredients like quinoa, wild rice, black beans, chickpeas, lentils, squash, and sweet potatoes. <\/span><\/span><\/p>\n

With so many to choose from you\u2019ll find dishes inspired from a variety of cuisines. Recently Splendid Spoon has added a variety of high-protein options<\/a><\/strong> to their menu as well.<\/span><\/span><\/p>\n

Check out the Splendid Spoon High Protein Menu<\/a>!<\/strong><\/span><\/p>\n

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Wellness Shots: <\/b><\/span>One of our favorites and a newer addition to the Splendid Spoon menu, these shots are pressed juices that can give you a quick boost of nutrients and made with ingredients like turmeric, ginger, kale, oregano extract and apple cider vinegar to help boost immunity. There are currently 4 to choose from including Digestive, Detox, Immune, and Recovery. We tried all but the Recovery shot and absolutely loved each one. If you don\u2019t like spicy ingredients like ginger or cayenne, stick with the Detox or Recovery shots.<\/span> Luckily you can bulk order these because we really can\u2019t get enough.<\/span><\/span><\/p>\n

The Serving Sizes:<\/b> Each 16 oz Splendid Spoon bowl or bottle is equivalent to 1 meal or 2 snack portions. The nutrition facts on the labels are based on a snack portion.<\/span><\/span><\/p>\n

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How Does Splendid Spoon Work?<\/b><\/span><\/h2>\n

With Splendid Spoon you can have over 50 plus vegan smoothies, wellness shots, soups, and bowls delivered right to your door. Once you pick a plan, you can choose your meals<\/a> and\/or smoothies, and how often you want to receive your deliveries.\u00a0<\/span><\/p>\n