{"id":91441,"date":"2025-02-25T04:37:07","date_gmt":"2025-02-25T04:37:07","guid":{"rendered":"https:\/\/neclink.com\/index.php\/2025\/02\/25\/creamy-cajun-chicken-the-recipe-critic\/"},"modified":"2025-02-25T04:37:07","modified_gmt":"2025-02-25T04:37:07","slug":"creamy-cajun-chicken-the-recipe-critic","status":"publish","type":"post","link":"https:\/\/neclink.com\/index.php\/2025\/02\/25\/creamy-cajun-chicken-the-recipe-critic\/","title":{"rendered":"Creamy Cajun Chicken | The Recipe Critic"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"post-intro\">\n<div class=\"aff-disc\">\n<p>This website may contain affiliate links and advertising so that we can provide recipes to you. Read my <a href=\"https:\/\/therecipecritic.com\/privacy-policy\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">disclosure policy<\/a>.<\/p>\n<\/div>\n<\/div>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><img fetchpriority=\"high\" width=\"1200\" height=\"1799\" decoding=\"async\" class=\"shared-counts-hidden-image\" data-pin-description=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken.jpg\" alt=\"\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken.jpg\"\/><img width=\"1200\" height=\"1799\" decoding=\"async\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken.jpg\" class=\"shared-counts-hidden-image\" data-pin-description=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-pin-media=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken.jpg\" alt=\"\"\/><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Creamy Cajun Chicken is the <strong>perfect combination of bold, zesty flavors and rich, velvety sauce<\/strong>. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.<\/p>\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1200x1799.jpg\" alt=\"Overhead shot of creamy cajun chicken in a skillet. \" class=\"wp-image-286575\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"block-tip cwp-inner cwp-large\">\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-reasons-you-ll-love-this-recipe\">Reasons You\u2019ll Love This Recipe<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Delicious Cajun Flavor:<\/strong>\u00a0The perfect mix of <a href=\"https:\/\/therecipecritic.com\/cajun-seasoning\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">cajun spices<\/a> adds a rich, smoky, and slightly spicy kick. Then, you have the luscious sauce that coats every bite, making it irresistibly satisfying.<\/li>\n<li><strong>Perfect for Weeknights:<\/strong>\u00a0This is a quick and easy meal that feels indulgent but comes together in <strong>just 30 minutes<\/strong>!<\/li>\n<li><strong>Pairs Well with Everything:<\/strong>\u00a0Creamy cajun chicken goes great with <a href=\"https:\/\/therecipecritic.com\/crockpot-green-beans\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">veggies<\/a>, <a href=\"https:\/\/therecipecritic.com\/instant-pot-brown-rice\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">grains<\/a>, or a simple <a href=\"https:\/\/therecipecritic.com\/greek-salad\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">side salad<\/a>. I like to serve it over noodles or <a href=\"https:\/\/therecipecritic.com\/mashed-potatoes-recipe\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">mashed potatoes<\/a>!<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-delicious-30-minute-one-pan-meal\">Delicious 30-Minute, One-Pan Meal<\/h2>\n<p>Not only is this creamy cajun chicken incredibly flavorful, it comes together so quickly and easily all in one pan! Dinner can be on the table in 30 minutes, and clean-up is a breeze! My kids love this chicken and ask for it often. You will love having it in your weekly dinner line up. <\/p>\n<div class=\"block-quick-tips cwp-large\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content cwp-inner\">\n<h3 class=\"wp-block-heading\" id=\"h-ingredients-needed\">Ingredients Needed<\/h3>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"800\" alt=\"Overhead shot of labeled ingredients. \" class=\"wp-image-290885\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-1200x800.png\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1.png 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-500x334.png 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-400x267.png 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-150x100.png 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-1200x800.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-1200x800.png\" alt=\"Overhead shot of labeled ingredients. \" class=\"wp-image-290885\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-1200x800.png\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1.png 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-500x334.png 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-400x267.png 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/02\/IngredientsWithLabelsCreamyCajunChicken-1-150x100.png 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-creamy-cajun-chicken\">How to Make Creamy Cajun Chicken<\/h2>\n<p>This creamy cajun chicken recipe is as easy as it gets! Everything comes together in just one pan, making cleanup a breeze. Simply season the chicken, sear it to golden perfection, then whip up the rich and flavorful sauce in the same skillet. Let everything simmer together, and in no time, you\u2019ll have a restaurant quality meal without any hassle!<\/p>\n<ol class=\"wp-block-list is-style-fancy\">\n<li><strong>Season the Chicken:<\/strong> In a <a href=\"https:\/\/www.target.com\/p\/8pc-glass-set-of-4-mixing-bowls-with-lids-clear-figmint-8482\/-\/A-87707504#lnk=sametab\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">small bowl<\/a>, mix 1 tablespoon of the cajun seasoning and black pepper. Rub all the chicken pieces with the spice mixture on both sides.<\/li>\n<li><strong>Sear the Chicken:<\/strong> Heat the olive oil and butter in a large skillet over medium high heat. Add the seasoned chicken to the pan and cook it for about 3 minutes on each side. You just need to sear it, but not fully cook it. Remove the chicken from the pan and set aside.\u00a0<\/li>\n<li><strong>Saut\u00e9 the Onion:<\/strong> Add the onion and garlic to the pan and cook until the onion is tender, about 2-3 minutes. Whisk the flour into the pan to create a paste.<\/li>\n<li><strong>Make the Sauce:<\/strong> Slowly stir in the chicken broth, heavy cream, grated parmesan cheese, and the remaining tablespoon of Cajun seasoning. Reduce the heat to medium-low.<\/li>\n<li><strong>Continue to Cook and Serve:<\/strong> Return the chicken to the creamy cajun sauce and cook for another 5-8 minutes until the chicken is cooked through. Season to taste with salt, if needed. Garnish creamy cajun chicken with fresh parmesan cheese and red pepper flakes if desired, and serve!<\/li>\n<\/ol>\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped is-style-numbered wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286562\" alt=\"Overhead shot of chicken cutlets covered in seasoning. \" class=\"wp-image-286562\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1200x800.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286562\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1200x800.jpg\" alt=\"Overhead shot of chicken cutlets covered in seasoning. \" class=\"wp-image-286562\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-150x100.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286560\" alt=\"Overhead shot of seasoned chicken cooking in a skillet. \" class=\"wp-image-286560\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1200x800.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286560\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1200x800.jpg\" alt=\"Overhead shot of seasoned chicken cooking in a skillet. \" class=\"wp-image-286560\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-150x100.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286564\" alt=\"Overhead shot of onions and garlic saut\u00e9ing in the skillet. \" class=\"wp-image-286564\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-1200x800.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286564\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-1200x800.jpg\" alt=\"Overhead shot of onions and garlic saut\u00e9ing in the skillet. \" class=\"wp-image-286564\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-4-150x100.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286561\" alt=\"Angle shot of cream, broth, cheese and seasonings added to the skillet. \" class=\"wp-image-286561\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-1200x800.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286561\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-1200x800.jpg\" alt=\"Angle shot of cream, broth, cheese and seasonings added to the skillet. \" class=\"wp-image-286561\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-5-150x100.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286563\" alt=\"Close up shot of the chicken being added back into the creamy cajun sauce. \" class=\"wp-image-286563\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-1200x800.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"286563\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-1200x800.jpg\" alt=\"Close up shot of the chicken being added back into the creamy cajun sauce. \" class=\"wp-image-286563\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-1200x800.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-500x333.jpg 500w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-400x267.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-7-150x100.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<\/figure>\n<div class=\"block-quick-tips cwp-large\"><!-- .block-quick-tips__icon --><\/p>\n<div class=\"block-quick-tips__inner\">\n<div class=\"block-quick-tips__content cwp-inner\">\n<h3 class=\"wp-block-heading\" id=\"h-creamy-cajun-chicken-tips-and-variations\">Creamy Cajun Chicken Tips and Variations<\/h3>\n<p>I love it when recipes are easy to change so I can use what I have on hand or what I prefer. This is one of those recipes! Here are a few different options:<\/p>\n<ul class=\"wp-block-list\">\n<li><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"><strong>Can I adjust the spice level?<\/strong>\u00a0This dish isn\u2019t too spicy, but if you aren\u2019t a fan of any spice, you can leave out the red pepper flakes.<\/span> Conversely, for more heat, add more red pepper flakes.<\/li>\n<li><strong>Can I use whole chicken pieces?<\/strong> You can use chicken thighs or whole breasts for this recipe. But you will need to sear the chicken for longer and then cook in the sauce for additional time. Chicken needs to temp out to 165\u00baF.<\/li>\n<li><strong>Can I add vegetables?<\/strong> Yes! You can add vegetables to creamy cajun chicken. When you cook the onion, try adding diced red or green peppers, jalape\u00f1os, corn, green beans, or whatever you like!<\/li>\n<li><strong>Is there a<\/strong> <strong>low<\/strong> <strong>sodium option? <\/strong>They now sell cajun seasoning without the salt! If you\u2019re watching your salt intake, this is a good way to get the flavor of cajun without added salt! You can also make <a href=\"https:\/\/therecipecritic.com\/cajun-seasoning\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"noopener\">homemade cajun seasoning<\/a> and adjust the salt.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-quick-tips__inner --><\/div>\n<p> <!-- .block-quick-tips --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"Close up shot of creamy cajun chicken. \" class=\"wp-image-286576\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-1200x1799.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-1200x1799.jpg\" alt=\"Close up shot of creamy cajun chicken. \" class=\"wp-image-286576\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-1-1-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"block-leftovers-callout cwp-large\"><!-- .block-leftovers-callout__icon --><\/p>\n<div class=\"block-leftovers-callout__inner\">\n<div class=\"block-leftovers-callout__content cwp-inner\">\n<h3 class=\"wp-block-heading\" id=\"h-leftover-creamy-cajun-chicken\">Leftover Creamy Cajun Chicken<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>In the Refrigerator:<\/strong> Store leftovers in the fridge in an <a href=\"https:\/\/www.target.com\/p\/rubbermaid-10pc-brilliance-leak-proof-food-storage-containers-with-airtight-lids\/-\/A-51097873\" data-wpel-link=\"external\" target=\"_blank\" rel=\"noopener\">airtight container<\/a> for up to 3 days.\u00a0<\/li>\n<li><strong>In the Freezer:<\/strong> I don\u2019t recommend storing creamy cajun chicken in the freezer as the sauce may separate, but you can freeze it in an airtight container for up to 3 months.<\/li>\n<li><strong>Reheating:<\/strong> Reheat individual portions in the microwave in 30 second increments. Or reheat on the stove top until heated through. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><!-- .block-leftovers-callout__inner --><\/div>\n<p> <!-- .block-leftovers-callout --><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" alt=\"Overhead shot of plated creamy cajun chicken over bowtie pasta. \" class=\"wp-image-286578\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-1200x1799.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-1200x1799.jpg\" alt=\"Overhead shot of plated creamy cajun chicken over bowtie pasta. \" class=\"wp-image-286578\" title=\"Creamy Cajun Chicken is the perfect combination of bold, zesty flavors and rich, velvety sauce. Juicy, tender chicken is coated in a perfectly spiced Cajun seasoning and simmered in a luscious, creamy sauce that\u2019s packed with flavor.\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-jpibfi-post-title=\"Creamy Cajun Chicken\" data-jpibfi-src=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-1200x1799.jpg\" srcset=\"https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1.jpg 1200w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-333x500.jpg 333w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-1025x1536.jpg 1025w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-400x600.jpg 400w, https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken-2-1-150x225.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<section class=\"block-post-listing cwp-large layout-4up-grid\">\n<header>\n<p><h2 class=\"wp-block-heading\" id=\"h-more-easy-cajun-chicken-recipes\">More Easy Cajun Chicken Recipes<\/h2>\n<\/p>\n<\/header>\n<\/section>\n<div class=\"block-area block-area-before-recipe\">\n<div class=\"block-pinterest-cta cwp-large\">\n<p class=\"block-pinterest-cta__title\">Pin this now to find it later<\/p>\n<p><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/therecipecritic.com\/creamy-cajun-chicken\/&amp;media=https:\/\/therecipecritic.com\/wp-content\/uploads\/2025\/01\/creamy-cajun-chicken.jpg&amp;description=Creamy Cajun Chicken\" title=\"Share on Pinterest\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" class=\"wp-element-button\" data-postid=\"283869\" data-pin-do=\"none\" data-social-network=\"Pinterest\" data-social-action=\"Pin\" data-social-target=\"https:\/\/therecipecritic.com\/creamy-cajun-chicken\/\" data-wpel-link=\"external\">Pin It<\/a><\/div>\n<\/div>\n<div id=\"wprm-recipe-container-283876\" class=\"wprm-recipe-container\" data-recipe-id=\"283876\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\">\n<div class=\"wprm-recipe-instructions-container wprm-recipe-283876-instructions-container wprm-block-text-normal\" data-recipe=\"283876\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-283876-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">In a small bowl mix 1 tablespoon of the Cajun seasoning and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-3 wprm-block-text-bold\">1 teaspoon black pepper<\/span>. Rub <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-0 wprm-block-text-bold\">3 pounds boneless skinless chicken,<\/span> pieces with the spice mixture on both sides.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-283876-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Heat <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-4 wprm-block-text-bold\">1 tablespoon olive oil<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-5 wprm-block-text-bold\">1 tablespoon unsalted butter<\/span> in a large skillet over medium-high heat. Add the seasoned chicken to the pan and cook it for about 3 minutes on each side, until just seared but not fully cooked. Remove the chicken from the pan and set aside. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-283876-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Add  <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-6 wprm-block-text-bold\">\u00bd cup chopped onion<\/span> and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-7 wprm-block-text-bold\">3 teaspoons minced garlic,<\/span> to the pan and cook until the onion is tender, about 2-3 minutes. Whisk <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-9 wprm-block-text-bold\">2 tablespoons all-purpose flour<\/span> into the pan to create a paste.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-283876-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Slowly pour in <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-10 wprm-block-text-bold\">1 cup chicken broth<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-11 wprm-block-text-bold\">1 cup heavy whipping cream<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-12 wprm-block-text-bold\">\u00bd cup grated parmesan cheese<\/span>, and the remaining tablespoon of Cajun seasoning. Reduce the heat to medium-low.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-283876-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Return the chicken to the skillet and cook for another 5-8 minutes until the chicken is cooked through. Season to taste with salt if needed. Garnish with fresh parmesan cheese and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-283876-8 wprm-block-text-bold\">red pepper flakes<\/span>, if desired, and serve!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">427<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">165<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1285<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">779<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2010<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">152<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p class=\"cwp-food-nutrition__disclaimer has-min-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span 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