{"id":81646,"date":"2024-07-07T18:02:08","date_gmt":"2024-07-07T18:02:08","guid":{"rendered":"https:\/\/neclink.com\/index.php\/2024\/07\/07\/pre-workout-power-smoothie-recipe-better-living\/"},"modified":"2024-07-07T18:02:08","modified_gmt":"2024-07-07T18:02:08","slug":"pre-workout-power-smoothie-recipe-better-living","status":"publish","type":"post","link":"https:\/\/neclink.com\/index.php\/2024\/07\/07\/pre-workout-power-smoothie-recipe-better-living\/","title":{"rendered":"Pre-Workout Power Smoothie Recipe – Better Living"},"content":{"rendered":"


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Do you feel like you\u2019re dragging during your workouts? Chances are you\u2019re not eating enough to give your body the fuel it needs.\u00a0 The easiest way to fuel up for that next training session or run is with a smoothie around 60 minutes beforehand. But it needs to have the right balance of nutrients. And why not add a few functional foods for an extra energetic boost?<\/span><\/p>\n

This delicious Pre-Workout Berry Beet Power Smoothie recipe is a nourishing energy bomb that will power you through your next workout. Made with mixed frozen berries, banana, protein powder, almond milk, <\/span>Red Beet Crystals<\/b><\/a>, and <\/span>MCT Oil<\/b><\/a> from Flora, this shake is packed with energy-revving nutrients! Plus, it\u2019s delicious!\u00a0<\/span><\/span><\/p>\n

It\u2019s great for on-the-go. You can whip it up in a couple of minutes, and it won\u2019t weigh you down.\u00a0<\/span><\/p>\n

The MCT oil and beet crystals are especially beneficial if you need energy for endurance and training. I\u2019ll tell you more about that down below. I\u2019ll also explain why beet crystals are the best way to get beets into your daily routine.<\/span><\/p>\n

Try this recipe, and I promise you\u2019ll love it. And even better, you\u2019ll have the energy to zip through those workouts.<\/span><\/p>\n

Here are the ingredients in this Pre-Workout Smoothie:<\/b><\/span><\/p>\n