{"id":106002,"date":"2026-02-16T09:31:14","date_gmt":"2026-02-16T09:31:14","guid":{"rendered":"https:\/\/neclink.com\/index.php\/2026\/02\/16\/my-beauty-uniform-felicity-aston\/"},"modified":"2026-02-16T09:31:14","modified_gmt":"2026-02-16T09:31:14","slug":"my-beauty-uniform-felicity-aston","status":"publish","type":"post","link":"https:\/\/neclink.com\/index.php\/2026\/02\/16\/my-beauty-uniform-felicity-aston\/","title":{"rendered":"My Beauty Uniform: Felicity Aston"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"hero-image hero-image-main hero-image-main_1 hero-bleed \"><a href=\"https:\/\/cupofjo.com\/2019\/02\/felicity-aston-polar-explorer\/\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/bufelicity.jpg\" alt=\"My Beauty Uniform: Felicity Aston\" width=\"750\" height=\"531\" class=\"alignnone size-full wp-image-197177\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/bufelicity.jpg 750w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/bufelicity-682x483.jpg 682w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/bufelicity-680x481.jpg 680w\" sizes=\"(max-width: 750px) 100vw, 750px\"\/><\/a><\/div>\n<p data-image-hide=\"1\"><a href=\"https:\/\/cupofjo.com\/2019\/02\/felicity-aston-polar-explorer\/\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/bufelicity.jpg\" alt=\"My Beauty Uniform: Felicity Aston\" width=\"750\" height=\"531\" class=\"alignnone size-full wp-image-197177\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/bufelicity.jpg 750w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/bufelicity-682x483.jpg 682w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/bufelicity-680x481.jpg 680w\" sizes=\"(max-width: 750px) 100vw, 750px\"\/><\/a><\/p>\n<p><em>I interviewed polar explorer and scientist Felicity Aston seven years ago. It was an unforgettable interview (for many readers, too, I know!). Last weekend, when <a href=\"https:\/\/www.instagram.com\/reel\/DUhA-6Nke12\/\" target=\"_blank\">the mayor announced<\/a> that NYC was colder than parts of Antarctica, I immediately thought of Felicity\u2019s incredible stories and winter skin recs. These days, Felicity lives with her family on <a href=\"https:\/\/www.vigurisland.com\/visit\" target=\"_blank\">Vigur Island<\/a>, a nature reserve and eiderdown farm just south of the Arctic Circle, where she continues to research and lead expeditions across the polar regions. We all loved this interview, so in honor (?) of this recent cold snap, we thought we\u2019d share it again\u2026<\/em><\/p>\n<p><a href=\"http:\/\/www.felicityaston.co.uk\" rel=\"noopener\" target=\"_blank\">Felicity Aston<\/a> is a polar explorer and Antarctic scientist. In 2012, she became the first woman to ski across Antarctica alone (!) and now travels the world leading expeditions and speaking about her work in the polar regions. When she\u2019s not on expedition, she lives between Kent, England, and Reykjavik, Iceland, with her husband and toddler son. Here, she shares what she\u2019s learned about fear, the strongest lip balm, and the old-school drugstore moisturizer she brings on every trip\u2026<span id=\"more-196605\"\/> <\/p>\n<p data-bleed=\"1\" data-article-image=\"1\" data-article-image-position=\"1\" data-article-image-position1=\"1\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity19.jpg\"><img decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity19.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"960\" height=\"506\" class=\"alignnone size-full wp-image-196852\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity19.jpg 960w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity19-725x382.jpg 725w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity19-680x358.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity19-768x405.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\"\/><\/a><\/p>\n<p><strong>So, what IS a typical day like for a modern-day polar explorer?<\/strong><br \/>If I\u2019m on an expedition, my day starts by waking up in a tent, in a sleeping bag next to someone who starts out a total stranger but very quickly becomes not so. Then you spend an hour getting dressed, melting snow for water to make breakfast, and getting your stuff sorted for the day. Then you pack up your camp and supplies onto a sledge, and move on. Then about 12 hours later, you unpack, build your home, make food and do everything as quickly as possible so you can get to sleep before doing it all over again the next day. You spend some time looking after yourself \u2014 your feet in particular. Your feet are the most important part of your kit.<\/p>\n<p><strong>That makes sense. How do you take care of them?<\/strong><br \/>It\u2019s amazing how many people arrive with their feet in a pair of socks and don\u2019t see them again until the end of the expedition. But it\u2019s so important to have a good look at your feet every day, to see if you\u2019re getting sore patches or blisters, what\u2019s going on with your nails, etc. If they\u2019re in socks, they\u2019re always going to be a bit damp, and won\u2019t be able to heal properly. Some people spend a lot of time putting creams on their feet, but I just make sure I give them time in the open air each day.<\/p>\n<p data-bleed=\"1\" data-article-image=\"1\" data-article-image-position=\"2\" data-article-image-position1=\"2\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity-5.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity-5.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"1000\" height=\"667\" class=\"alignnone size-full wp-image-196615\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity-5.jpg 1000w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity-5-725x483.jpg 725w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity-5-680x454.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity-5-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/p>\n<p><strong>I have to admit, I feel slightly ridiculous asking about your \u2018beauty routine\u2019 on a polar expedition. But then again, skincare must take on a whole new meaning in that environment.<\/strong><br \/>Yeah, it\u2019s <em>really<\/em> important! In the morning, I slap on generous amounts of the highest factor sunblock that I can find. Doesn\u2019t matter what brand, but I often wind up using children\u2019s sunblock because it has the highest SPF, and it\u2019s thicker on your skin (so it also helps protect from the cold, wind, and extreme dryness). You have to remember, in places like Antarctica, there is no ozone protection. You\u2019re under the hole in the ozone layer, so you burn quickly and severely. I\u2019m constantly putting on lip balm because you wouldn\u2019t believe how quickly your lips suffer. I like <a href=\"https:\/\/amzn.to\/4avsT0u\" rel=\"noopener\" target=\"_blank\">Labello<\/a> with a high SPF.<\/p>\n<p data-article-image=\"1\" data-article-image-position=\"3\" data-article-image-position2=\"3\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity16.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity16.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"960\" height=\"824\" class=\"alignnone size-full wp-image-196833\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity16.jpg 960w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity16-563x483.jpg 563w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity16-680x584.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity16-768x659.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\"\/><\/a><\/p>\n<p><strong>Okay, your skin is amazing. Let\u2019s talk moisturizer. <\/strong><br \/>In the evening, I clean my face with my luxury item: a <a href=\"https:\/\/go.shopmy.us\/p-42295033\" rel=\"noopener\" target=\"_blank\">wet wipe<\/a>. I give it a good rub to get off all the excess sunblock, snot, and god knows what else I\u2019ve got on my face by the end of the day. It\u2019s always a bit frozen \u2014 everything is \u2014 so it\u2019s like using a cold compress on my face. Then I put on a generous dollop of the thickest, strongest moisturizer I can get.<\/p>\n<p><strong>What kind?!<\/strong><br \/>You know the old-fashioned <a href=\"https:\/\/amzn.to\/4qBeaHf%22\" rel=\"noopener\" target=\"_blank\">Nivea<\/a>? That comes in a tin? It\u2019s BRILLIANT. I slather it on, and it <em>really<\/em> moisturizes my skin overnight. On many expeditions, I\u2019m the only woman, or one of just a few, and the guys tend to laugh when I get out my big pot of moisturizer. But when you\u2019re in a really dry environment like Antarctica, if your skin is sore and your lips are cracking, you\u2019re much more susceptible to cold injuries and serious problems. Sometimes I\u2019ll convince the guys to try some and they\u2019ll dip a tentative finger in and dab some on their forehead \u2014 and I\u2019m like, \u2018No no no, you\u2019ve gotta get a good handful and rub it in until your face can take no more.\u2019 And then at the end of the trip, they come back looking like they\u2019ve been dipped in a vat of acid, with skin peeling off and lips massively swollen and cracked \u2014 and my skin\u2019s generally all right. I feel vindicated!<\/p>\n<p data-bleed=\"1\" data-article-image=\"1\" data-article-image-position=\"4\" data-article-image-position1=\"4\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-explorer.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-explorer.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"1000\" height=\"670\" class=\"alignnone size-full wp-image-197170\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-explorer.jpg 1000w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-explorer-721x483.jpg 721w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-explorer-680x456.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-explorer-768x515.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/p>\n<p><strong>As an explorer, what drew you to the polar regions, specifically?<\/strong><br \/>I\u2019ve been on expeditions in desert and jungle environments, and they were immensely rewarding experiences. But there\u2019s something about the polar environment that keeps pulling me back. I wonder if it\u2019s something to do with where I grew up, in southeast England. Snow was a very rare, exciting event. School was canceled, we went sledding, and this world that I knew was transformed into a different place. Perhaps that\u2019s when I started equating snowy places with adventure. I think it\u2019s also something to do with the fact that these environments are at the edges of the globe. Looking at a map, my eyes always wander toward the fringes \u2014 the places I don\u2019t know anything about. I\u2019ve always been driven by that strong sense of curiosity: Who\u2019s there? What would it feel like to be there? And then you suddenly realize the only way to answer these questions is to go there and find out.<\/p>\n<p><strong>You\u2019ve spent much of your career in Antarctica \u2014 a place most of us can only imagine. What did you learn about that place that you\u2019d want others to know?<\/strong><br \/>People tend to think of Antarctica as this tiny place on the bottom of the map. But it\u2019s enormous (twice the size of Australia!), and it has a huge impact on our daily lives. Whether it\u2019s the temperature in New York today or the fact that it\u2019s snowing here in Reykjavik \u2014 that can be linked back to what\u2019s going on in Antarctica.<\/p>\n<p data-bleed=\"1\" data-article-image=\"1\" data-article-image-position=\"5\" data-article-image-position1=\"5\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston.jpg\" alt=\"Felicity Aston\" width=\"1000\" height=\"750\" class=\"alignnone size-full wp-image-197167\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston.jpg 1000w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-644x483.jpg 644w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-680x510.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/p>\n<p><strong>I bet your hands need a lot of TLC, too.<\/strong><br \/>The main issue I have with my hands in wintertime \u2014 not just on expedition \u2014 is that the skin around my nails cracks. I feel like such a wuss when I come back from a trip and people are expecting to hear about terrible injuries and gore, and I\u2019m saying, \u2018The skin on my fingers cracked and it was really sore!\u2019 But, you know, it\u2019s like that paper-cut agony. The best thing is <a href=\"https:\/\/go.shopmy.us\/p-42296017\" rel=\"noopener\" target=\"_blank\">zinc oxide<\/a>. There are a million different brand names, but any zinc oxide cream will do. You rub it into the skin around your fingers and it works wonderfully.<\/p>\n<p data-bleed=\"1\" data-article-image=\"1\" data-article-image-position=\"6\" data-article-image-position1=\"6\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity17.jpeg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity17.jpeg\" alt=\"Felicity Aston's beauty uniform\" width=\"756\" height=\"505\" class=\"alignnone size-full wp-image-196837\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity17.jpeg 756w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity17-723x483.jpeg 723w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity17-680x454.jpeg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity17-725x483.jpeg 725w\" sizes=\"auto, (max-width: 756px) 100vw, 756px\"\/><\/a><\/p>\n<p><strong>Okay, this may be super obvious but I\u2019m guessing you can\u2019t wash your hair on expedition, right?<\/strong><br \/>No, you can\u2019t. It stays under a hat. But you know, when I come back from an expedition, my hair is in the GREATEST shape. That whole thing about washing your hair less frequently? It\u2019s true. My hair obviously gets super greasy and horrible when I\u2019m on the trip, but when I do come back and wash it, it\u2019s shiny and thick and amazing. So, even when I\u2019m at home, I try to cut down on washes.<\/p>\n<p data-offset=\"1\" data-article-image=\"1\" data-article-image-position=\"7\" data-article-image-position2=\"7\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity20.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity20.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"1000\" height=\"1498\" class=\"alignnone size-full wp-image-196905\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity20.jpg 1000w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity20-322x483.jpg 322w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity20-680x1019.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity20-768x1150.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/p>\n<p><strong>I imagine your beauty routine \u2014 and all your routines \u2014 are very different when you\u2019re at home.<\/strong><br \/>While I spend part of my life in the outdoors, I\u2019m often home in front of the laptop. It can take years of planning before you get to do the exciting stuff. I also do a lot of speaking around the world, so I\u2019m often working on that (or driving to or from the airport). And I have an 18-month-old little boy now, so like most new parents, my days at home are structured around him.<\/p>\n<p data-offset=\"1\" data-article-image=\"1\" data-article-image-position=\"8\" data-article-image-position2=\"8\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity11.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity11.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"720\" height=\"960\" class=\"alignnone size-full wp-image-196831\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity11.jpg 720w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity11-362x483.jpg 362w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity11-680x907.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity11-600x800.jpg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\"\/><\/a><\/p>\n<p><strong>What does your bedtime regimen look like? <\/strong><br \/>I\u2019m actually making the switch to organic products. When I was pregnant, I started looking at the ingredients in products and it freaked me out. So, now I use <a href=\"https:\/\/drorganic.co.uk\/\" rel=\"noopener\" target=\"_blank\">Dr. Organic<\/a> for everything: <a href=\"https:\/\/amzn.to\/2WE4BKM\" rel=\"noopener\" target=\"_blank\">shampoo<\/a>, <a href=\"https:\/\/amzn.to\/4a6styv\" rel=\"noopener\" target=\"_blank\">deodorant<\/a>, <a href=\"https:\/\/amzn.to\/4kr5VvH\" rel=\"noopener\" target=\"_blank\">hand cream<\/a>. It just makes me personally feel more secure. And I love all their varieties \u2014 argan oil, aloe vera, tea tree, etc. I\u2019m a total convert.<\/p>\n<p data-bleed=\"1\" data-article-image=\"1\" data-article-image-position=\"9\" data-article-image-position1=\"9\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-antarctica.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-antarctica.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"1000\" height=\"603\" class=\"alignnone size-full wp-image-197169\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-antarctica.jpg 1000w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-antarctica-725x437.jpg 725w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-antarctica-680x410.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-antarctica-768x463.jpg 768w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-antarctica-599x361.jpg 599w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/p>\n<p><strong>In 2012, you became the first woman to ski across Antarctica alone \u2014 a 59-day, 1,000-mile journey. Among other things, that\u2019s a long time to be alone. What was that like?<\/strong><br \/>Yes, that part \u2014 the being on my own part \u2014 was the hardest thing I\u2019ve experienced in my entire life. It hit me immediately. Those first few seconds after the plane left me, I was struck by the full weight of my aloneness, and the responsibility that came with it. That was the most frightening part of the expedition. People often ask how I conquered the fear \u2014 but honestly, I don\u2019t think I did. I found a way to keep going in spite of it, but the fear was always there. I learned a lot about myself during that expedition. <\/p>\n<p data-bleed=\"1\" data-article-image=\"1\" data-article-image-position=\"10\" data-article-image-position1=\"10\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-Antarctica-Alone.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-Antarctica-Alone.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"949\" height=\"534\" class=\"alignnone size-full wp-image-197168\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-Antarctica-Alone.jpg 949w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-Antarctica-Alone-725x408.jpg 725w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-Antarctica-Alone-680x383.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity-aston-Antarctica-Alone-768x432.jpg 768w\" sizes=\"auto, (max-width: 949px) 100vw, 949px\"\/><\/a><\/p>\n<p><strong>Like what?<\/strong><br \/>Well, I learned that although I\u2019m very grateful for the experience, it\u2019s not something I ever want to do again. With no other people around, every single emotion I had would be immediately, intensely expressed. So, if I felt upset, I would be bawling my eyes out in catastrophic sadness. If I was irritated by something, I would be furious, throwing my poles on the ground and shouting to the sky. If I was scared, I\u2019d be shaking and petrified. My emotions swung so hard and fast that it made me feel as though I was going mad. It did teach me about myself \u2014 and about people in general. The human body and brain are capable of infinite resilience. You see that, when people survive huge traumas, and yet go on to lead fulfilling, rewarding lives. You see people in survival situations, going beyond what seems humanly possible, both mentally and physically. The difference with my trip was that it wasn\u2019t survival. It was my choice to be out there. I learned my limit.<\/p>\n<p data-bleed=\"1\" data-article-image=\"1\" data-article-image-position=\"11\" data-article-image-position1=\"11\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity18.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity18.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"960\" height=\"540\" class=\"alignnone size-full wp-image-196838\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity18.jpg 960w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity18-725x408.jpg 725w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity18-680x383.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/02\/felicity18-768x432.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\"\/><\/a><\/p>\n<p><strong>What was it like, transitioning back to regular life?<\/strong><br \/>Some things were strangely difficult \u2014 like going to the grocery store. After living in a tent with what I needed and nothing more, I was overwhelmed by all the choices. I\u2019d be standing in the bread aisle staring at a million different kinds of loaves and literally couldn\u2019t make a decision! The energy of all those tiny decisions sapped my strength. Social interactions were strange, too. Although I was going through the motions of regular social behavior, it felt like the real me was actually sitting in the back of my brain somewhere, totally disconnected. It took a year before these two parts of me came back together as one, before I felt truly present again.<\/p>\n<p><strong>So, you felt like different versions of yourself?<\/strong><br \/>Before that expedition, I had always assumed that I was intrinsically me. I thought Felicity was a specific, definite thing: this is who I am, these are my values, this is how I react. But out there, I realized that me, my character, is the space between all the people that have huge influence in my life. When those people and outside influences were taken away, suddenly my character didn\u2019t have a form anymore. I felt fluid. It made me realize just how much the people in our lives help shape who we are \u2014 and how absolutely essential it is to surround yourself with others that reflect the values and the character that you want to have. People who are good for you. <\/p>\n<p data-bleed=\"1\" data-article-image=\"1\" data-article-image-position=\"12\" data-article-image-position1=\"12\"><a href=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity14.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity14.jpg\" alt=\"Felicity Aston's beauty uniform\" width=\"960\" height=\"640\" class=\"alignnone size-full wp-image-196835\" srcset=\"https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity14.jpg 960w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity14-725x483.jpg 725w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity14-680x453.jpg 680w, https:\/\/cupofjo.com\/wp-content\/uploads\/2019\/01\/felicity14-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\"\/><\/a><\/p>\n<p><strong>Thank you so much, <a href=\"http:\/\/www.felicityaston.co.uk\" rel=\"noopener\" target=\"_blank\">Felicity<\/a>! Her book, <a href=\"https:\/\/go.shopmy.us\/p-42296832\" rel=\"noopener\" target=\"_blank\">Alone in Antartica<\/a>, came out in 2014.<\/strong><\/p>\n<p>P.S. <a href=\"https:\/\/cupofjo.com\/tag\/beauty-uniform\/\" rel=\"noopener\" target=\"_blank\">More women share their beauty uniforms<\/a>, including <a href=\"https:\/\/cupofjo.com\/2017\/06\/beauty-uniform-fatimah-asghar\/\" rel=\"noopener\" target=\"_blank\">an HBO writer<\/a> and <a href=\"https:\/\/cupofjo.com\/2017\/04\/clair-farley-beauty-uniform\/\" rel=\"noopener\" target=\"_blank\">a transgender advocate<\/a>.<\/p>\n<p>(Fifth photo by <a href=\"https:\/\/katrinajane.net\" rel=\"noopener\" target=\"_blank\">Katrina Jane Perry<\/a>. All other photos courtesy of <a href=\"http:\/\/www.felicityaston.co.uk\/\" rel=\"noopener\" target=\"_blank\">Felicity Aston<\/a>.)<\/p>\n<section class=\"article-meta aside-meta\">\n<p>\t\t\t<a href=\"https:\/\/cupofjo.com\/2026\/02\/12\/felicity-aston-polar-explorer\/#comments\"><\/p>\n<p><span>332<\/span> COMMENTS<\/p>\n<p><\/a><\/p>\n<\/section><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/cupofjo.com\/2026\/02\/12\/felicity-aston-polar-explorer\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I interviewed polar explorer and scientist Felicity Aston seven years ago. It was an unforgettable interview (for many readers, too, I know!). Last weekend, when<\/p>\n","protected":false},"author":1,"featured_media":106003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[162],"tags":[],"class_list":["post-106002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/posts\/106002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/comments?post=106002"}],"version-history":[{"count":0,"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/posts\/106002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/media\/106003"}],"wp:attachment":[{"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/media?parent=106002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/categories?post=106002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neclink.com\/index.php\/wp-json\/wp\/v2\/tags?post=106002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}