\n<\/p>\n
This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/p>\nIf you don\u2019t normally love Brussels sprouts, this version might surprise you. The air fryer makes these brown sugar Brussels sprouts crisp, done in minutes<\/strong>, and the brown sugar caramelizes <\/strong>them perfectly! <\/p>\n<\/figure>\n\nWhy You\u2019ll Be Making These On Repeat<\/h2>\n\nAir Fryer:<\/strong> Cooking Brussels sprouts in the air fryer cuts cook time, so you can whip these up fast as a side or snack in no time. <\/li>\nSimple ingredients, big payoff.<\/strong> You get rich caramelization and layered flavor with a few simple ingredients.<\/li>\nEat Your Greens:<\/strong> Brussels sprouts are a superfood loaded with fiber and nutrients. You\u2019ll feel good snacking on these, and I bet your kids will too!<\/li>\n<\/ul>\n<\/div>\n<\/p>\n\n\nBrown Sugar Brussels Sprouts Ingredients<\/h3>\n<\/figure>\n\nBrussels Sprouts:<\/strong> Pick the same size Brussels sprouts so they all cook evenly.<\/li>\nBalsamic Vinegar:<\/strong> A little tang to balance out the sweet flavors!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n <\/p>\nAir Fryer Brown Sugar Brussels Sprouts Recipe<\/h2>\nIf you are a fan of Brussels sprouts<\/a>, you HAVE to make these. And even if you\u2019re not a fan, you will be after trying these. They are a great side for Thanksgiving or a weeknight dinner. <\/p>\n\nPrepare: <\/strong>Line the air fryer basket with an air fryer parchment paper liner<\/a>. Cut\u00a0the Brussels sprouts\u00a0in half and remove any loose leaves.<\/li>\nWhisk Sauce:<\/strong> In a large bowl, whisk together\u00a02 tablespoons olive oil,\u00a03 tablespoons brown sugar,\u00a01 tablespoon balsamic vinegar, and\u00a0salt and pepper to taste.<\/li>\nToss to Coat:<\/strong> Add the Brussels sprouts to the sauce, then toss to coat them evenly.<\/li>\nAir Fry: <\/strong>Pour the sauce-coated Brussels sprouts into the lined air fryer<\/a> and air fry at 390\u00b0F for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender and golden brown.<\/li>\n<\/ol>\n\n<\/figure>\n<\/figure>\n<\/figure>\n<\/figure>\n<\/figure>\n\n\nPin this now to find it later<\/p>\nPin It<\/a><\/div>\n<\/div>\n\n\n\nCook Mode<\/span><\/label>Prevent your screen from going dark<\/span><\/p>\n\n\n\n\nLine the air fryer with a parchment paper liner. Cut 1 pound Brussels sprouts<\/span> in half and remove any loose leaves.<\/span><\/p>\n<\/li>\n\nIn a large bowl, whisk together 2 tablespoons olive oil<\/span>, 3 tablespoons brown sugar<\/span>, 1 tablespoon balsamic vinegar<\/span>, and salt and pepper to taste<\/span>.<\/span><\/p>\n<\/li>\n\nAdd the Brussels sprouts to the sauce, then toss to coat them evenly.<\/span><\/p>\n<\/li>\n\nPour the sauce-coated Brussels sprouts into the liner and air fry at 390\u2109 for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nStorage & Reheating Instructions<\/span><\/p>\n\nStorage:<\/strong>\u00a0Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.<\/li>\nReheating:<\/strong>\u00a0Warm in the microwave for 1\u20132 minutes, or in the air fryer for a few minutes at 350\u00b0F.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nCalories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
<\/p>\n
If you don\u2019t normally love Brussels sprouts, this version might surprise you. The air fryer makes these brown sugar Brussels sprouts crisp, done in minutes<\/strong>, and the brown sugar caramelizes <\/strong>them perfectly! <\/p>\n<\/figure>\n\nWhy You\u2019ll Be Making These On Repeat<\/h2>\n\nAir Fryer:<\/strong> Cooking Brussels sprouts in the air fryer cuts cook time, so you can whip these up fast as a side or snack in no time. <\/li>\nSimple ingredients, big payoff.<\/strong> You get rich caramelization and layered flavor with a few simple ingredients.<\/li>\nEat Your Greens:<\/strong> Brussels sprouts are a superfood loaded with fiber and nutrients. You\u2019ll feel good snacking on these, and I bet your kids will too!<\/li>\n<\/ul>\n<\/div>\n<\/p>\n\n\nBrown Sugar Brussels Sprouts Ingredients<\/h3>\n<\/figure>\n\nBrussels Sprouts:<\/strong> Pick the same size Brussels sprouts so they all cook evenly.<\/li>\nBalsamic Vinegar:<\/strong> A little tang to balance out the sweet flavors!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n <\/p>\nAir Fryer Brown Sugar Brussels Sprouts Recipe<\/h2>\nIf you are a fan of Brussels sprouts<\/a>, you HAVE to make these. And even if you\u2019re not a fan, you will be after trying these. They are a great side for Thanksgiving or a weeknight dinner. <\/p>\n\nPrepare: <\/strong>Line the air fryer basket with an air fryer parchment paper liner<\/a>. Cut\u00a0the Brussels sprouts\u00a0in half and remove any loose leaves.<\/li>\nWhisk Sauce:<\/strong> In a large bowl, whisk together\u00a02 tablespoons olive oil,\u00a03 tablespoons brown sugar,\u00a01 tablespoon balsamic vinegar, and\u00a0salt and pepper to taste.<\/li>\nToss to Coat:<\/strong> Add the Brussels sprouts to the sauce, then toss to coat them evenly.<\/li>\nAir Fry: <\/strong>Pour the sauce-coated Brussels sprouts into the lined air fryer<\/a> and air fry at 390\u00b0F for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender and golden brown.<\/li>\n<\/ol>\n\n<\/figure>\n<\/figure>\n<\/figure>\n<\/figure>\n<\/figure>\n\n\nPin this now to find it later<\/p>\nPin It<\/a><\/div>\n<\/div>\n\n\n\nCook Mode<\/span><\/label>Prevent your screen from going dark<\/span><\/p>\n\n\n\n\nLine the air fryer with a parchment paper liner. Cut 1 pound Brussels sprouts<\/span> in half and remove any loose leaves.<\/span><\/p>\n<\/li>\n\nIn a large bowl, whisk together 2 tablespoons olive oil<\/span>, 3 tablespoons brown sugar<\/span>, 1 tablespoon balsamic vinegar<\/span>, and salt and pepper to taste<\/span>.<\/span><\/p>\n<\/li>\n\nAdd the Brussels sprouts to the sauce, then toss to coat them evenly.<\/span><\/p>\n<\/li>\n\nPour the sauce-coated Brussels sprouts into the liner and air fry at 390\u2109 for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nStorage & Reheating Instructions<\/span><\/p>\n\nStorage:<\/strong>\u00a0Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.<\/li>\nReheating:<\/strong>\u00a0Warm in the microwave for 1\u20132 minutes, or in the air fryer for a few minutes at 350\u00b0F.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nCalories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
<\/div>\n
If you are a fan of Brussels sprouts<\/a>, you HAVE to make these. And even if you\u2019re not a fan, you will be after trying these. They are a great side for Thanksgiving or a weeknight dinner. <\/p>\n\nPrepare: <\/strong>Line the air fryer basket with an air fryer parchment paper liner<\/a>. Cut\u00a0the Brussels sprouts\u00a0in half and remove any loose leaves.<\/li>\nWhisk Sauce:<\/strong> In a large bowl, whisk together\u00a02 tablespoons olive oil,\u00a03 tablespoons brown sugar,\u00a01 tablespoon balsamic vinegar, and\u00a0salt and pepper to taste.<\/li>\nToss to Coat:<\/strong> Add the Brussels sprouts to the sauce, then toss to coat them evenly.<\/li>\nAir Fry: <\/strong>Pour the sauce-coated Brussels sprouts into the lined air fryer<\/a> and air fry at 390\u00b0F for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender and golden brown.<\/li>\n<\/ol>\n\n<\/figure>\n<\/figure>\n<\/figure>\n<\/figure>\n<\/figure>\n\n\nPin this now to find it later<\/p>\nPin It<\/a><\/div>\n<\/div>\n\n\n\nCook Mode<\/span><\/label>Prevent your screen from going dark<\/span><\/p>\n\n\n\n\nLine the air fryer with a parchment paper liner. Cut 1 pound Brussels sprouts<\/span> in half and remove any loose leaves.<\/span><\/p>\n<\/li>\n\nIn a large bowl, whisk together 2 tablespoons olive oil<\/span>, 3 tablespoons brown sugar<\/span>, 1 tablespoon balsamic vinegar<\/span>, and salt and pepper to taste<\/span>.<\/span><\/p>\n<\/li>\n\nAdd the Brussels sprouts to the sauce, then toss to coat them evenly.<\/span><\/p>\n<\/li>\n\nPour the sauce-coated Brussels sprouts into the liner and air fry at 390\u2109 for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nStorage & Reheating Instructions<\/span><\/p>\n\nStorage:<\/strong>\u00a0Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.<\/li>\nReheating:<\/strong>\u00a0Warm in the microwave for 1\u20132 minutes, or in the air fryer for a few minutes at 350\u00b0F.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nCalories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
Pin this now to find it later<\/p>\n
Pin It<\/a><\/div>\n<\/div>\n\n\n\nCook Mode<\/span><\/label>Prevent your screen from going dark<\/span><\/p>\n\n\n\n\nLine the air fryer with a parchment paper liner. Cut 1 pound Brussels sprouts<\/span> in half and remove any loose leaves.<\/span><\/p>\n<\/li>\n\nIn a large bowl, whisk together 2 tablespoons olive oil<\/span>, 3 tablespoons brown sugar<\/span>, 1 tablespoon balsamic vinegar<\/span>, and salt and pepper to taste<\/span>.<\/span><\/p>\n<\/li>\n\nAdd the Brussels sprouts to the sauce, then toss to coat them evenly.<\/span><\/p>\n<\/li>\n\nPour the sauce-coated Brussels sprouts into the liner and air fry at 390\u2109 for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nStorage & Reheating Instructions<\/span><\/p>\n\nStorage:<\/strong>\u00a0Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.<\/li>\nReheating:<\/strong>\u00a0Warm in the microwave for 1\u20132 minutes, or in the air fryer for a few minutes at 350\u00b0F.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nCalories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
Cook Mode<\/span><\/label>Prevent your screen from going dark<\/span><\/p>\n\n\n\n\nLine the air fryer with a parchment paper liner. Cut 1 pound Brussels sprouts<\/span> in half and remove any loose leaves.<\/span><\/p>\n<\/li>\n\nIn a large bowl, whisk together 2 tablespoons olive oil<\/span>, 3 tablespoons brown sugar<\/span>, 1 tablespoon balsamic vinegar<\/span>, and salt and pepper to taste<\/span>.<\/span><\/p>\n<\/li>\n\nAdd the Brussels sprouts to the sauce, then toss to coat them evenly.<\/span><\/p>\n<\/li>\n\nPour the sauce-coated Brussels sprouts into the liner and air fry at 390\u2109 for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nStorage & Reheating Instructions<\/span><\/p>\n\nStorage:<\/strong>\u00a0Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.<\/li>\nReheating:<\/strong>\u00a0Warm in the microwave for 1\u20132 minutes, or in the air fryer for a few minutes at 350\u00b0F.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nCalories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
Line the air fryer with a parchment paper liner. Cut 1 pound Brussels sprouts<\/span> in half and remove any loose leaves.<\/span><\/p>\n<\/li>\n\nIn a large bowl, whisk together 2 tablespoons olive oil<\/span>, 3 tablespoons brown sugar<\/span>, 1 tablespoon balsamic vinegar<\/span>, and salt and pepper to taste<\/span>.<\/span><\/p>\n<\/li>\n\nAdd the Brussels sprouts to the sauce, then toss to coat them evenly.<\/span><\/p>\n<\/li>\n\nPour the sauce-coated Brussels sprouts into the liner and air fry at 390\u2109 for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nStorage & Reheating Instructions<\/span><\/p>\n\nStorage:<\/strong>\u00a0Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.<\/li>\nReheating:<\/strong>\u00a0Warm in the microwave for 1\u20132 minutes, or in the air fryer for a few minutes at 350\u00b0F.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nCalories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
In a large bowl, whisk together 2 tablespoons olive oil<\/span>, 3 tablespoons brown sugar<\/span>, 1 tablespoon balsamic vinegar<\/span>, and salt and pepper to taste<\/span>.<\/span><\/p>\n<\/li>\n\nAdd the Brussels sprouts to the sauce, then toss to coat them evenly.<\/span><\/p>\n<\/li>\n\nPour the sauce-coated Brussels sprouts into the liner and air fry at 390\u2109 for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nStorage & Reheating Instructions<\/span><\/p>\n\nStorage:<\/strong>\u00a0Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.<\/li>\nReheating:<\/strong>\u00a0Warm in the microwave for 1\u20132 minutes, or in the air fryer for a few minutes at 350\u00b0F.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nCalories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
Add the Brussels sprouts to the sauce, then toss to coat them evenly.<\/span><\/p>\n<\/li>\n\nPour the sauce-coated Brussels sprouts into the liner and air fry at 390\u2109 for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nStorage & Reheating Instructions<\/span><\/p>\n\nStorage:<\/strong>\u00a0Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.<\/li>\nReheating:<\/strong>\u00a0Warm in the microwave for 1\u20132 minutes, or in the air fryer for a few minutes at 350\u00b0F.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nCalories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
Pour the sauce-coated Brussels sprouts into the liner and air fry at 390\u2109 for 5 minutes. Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nStorage & Reheating Instructions<\/span><\/p>\n\nStorage:<\/strong>\u00a0Store leftover Brussels sprouts in an airtight container in the refrigerator for 2-3 days.<\/li>\nReheating:<\/strong>\u00a0Warm in the microwave for 1\u20132 minutes, or in the air fryer for a few minutes at 350\u00b0F.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nCalories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
Calories: <\/span>148<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>20<\/span>g<\/span><\/span>Protein: <\/span>4<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Sodium: <\/span>32<\/span>mg<\/span><\/span>Potassium: <\/span>458<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>12<\/span>g<\/span><\/span>Vitamin A: <\/span>855<\/span>IU<\/span><\/span>Vitamin C: <\/span>96<\/span>mg<\/span><\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\nMore Air Fryer Recipes To Try<\/h2>\nBrussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
Brussels sprouts aren\u2019t the only thing that cook up quickly and perfectly in an air fryer. Potatoes<\/a>, zucchini<\/a>, and so much more! Check it out and let me know your favorite vegetable to cook in your air fryer. <\/p>\n<\/div>\n<\/header>\n<\/section>\n<\/figure>\n<\/div>\n
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